It’s safe to say that quite a large portion of people today enjoy drinking alcohol. For those who do, it is of up most importance to know how to drink responsibly and stop yourself from going over your level of alcohol tolerance. There is no excuse for going over your limit, with the right steps everybody can do it, whether you are at a party, club, bar or anywhere else. By drinking responsibly, you prevent it from taking control of you and enjoy the alcohol.
Stick To Your Limits:
The first step to responsible alcohol consumption is not to stray beyond your own limits. It doesn’t take long to learn exactly how little alcohol your body can handle and every single person is different in their ability to tolerate their alcohol. Always listen to your body and stop yourself well before you need to vomit or pass out. One easy way to remember to stop is to get a sharpie pen and draw a line on your hand for each standard drink you plan to have. In order not to get so drunk that you might get sick or suffer an awful hangover in the morning, draw no more than half a dozen lines, and cross them off after each standard drink.
Keep in mind that you are consuming to enjoy yourself and have fun, not to show off how inebriated you are. Enjoy your drink, enjoy the company of others around you and feel socially lubricated. You don’t need to keep up with the drinking of others like it’s a competition. Just stop drinking when you reach your limit, everybody else will be too drunk to remember or sober enough to know that you made a wise decision.
If you are drinking alcohol for the first time (in which case, enjoy being in middle school for as long as you can), drink slowly so you can start to get an idea of what your alcohol tolerance is. Remember that it will generally improve as you age.
The Buddy System.
As a rule of thumb, make sure you know at least two people around you wherever you are when drinking moderately to heavily. You always need to have people around to look out for you and this is particularly vital if you have a known tendency to drink enough that your reaction times begin to slow down. Having a couple friends around is the best defence against getting assaulted, robbed, raped, or worse. Always make sure somebody that you trust is actively watching your drink if you leave it for a bathroom break, to dance or any other reason, to avoid the potential for it be drugged in your absence, particularly if you are female. Do the same favour in return for them when they need it.
Don’t Turn Red
One major concern for Asian Americans is getting Asian Flush syndrome. In order to combat this, checkout this out: AF (Anti Flush) Formula, the only proven, all natural remedy for Asian alcohol flush, allowing you to drink responsibly without embarrassment.